top of page


Meet The Staff: Brianna Dempsey
Welcome Brianna Dempsey: Our New Patient Care Coordinator At The Evergreen Institute, we are committed to providing our patients with...
Aug 22, 20243 min read
94


Peak Performance: The Science-Backed Supplements for Athletic Excellence
In the competitive world of sports and fitness, athletes are constantly seeking ways to enhance their performance, speed up recovery, and...
Aug 13, 20245 min read
54


The 9p21 Gene: Unraveling A Genetic Risk Factor for Coronary Artery Disease
In the complex landscape of cardiovascular genetics, the 9p21 locus has emerged as a significant player in determining an individual's...
Aug 1, 20245 min read
46


Sermorelin: Unlocking Natural Growth Hormone Production for Anti-Aging Benefits
In the realm of anti-aging medicine, sermorelin has emerged as a promising alternative to traditional growth hormone therapy. As a growth...
Jul 29, 20244 min read
60


Decoding Your Heart's Destiny: The Genetic Roadmap to Coronary Artery Disease & Heart Attack Risk Genetics
Coronary Artery Disease (CAD) is a complex, multifactorial condition influenced by both environmental factors and genetic predisposition....
Jul 20, 20245 min read
45


NAD+ Supplementation: Boosting Exercise Performance and Enhancing Recovery
In the world of fitness and anti-aging medicine, nicotinamide adenine dinucleotide (NAD+) has emerged as a promising compound for...
Jul 11, 20245 min read
31


Berberine: Nature's Secret Weapon for Insulin Sensitivity and Metabolic Health
In the quest for natural solutions to improve metabolic health and insulin sensitivity, one compound has been gaining significant...
Jul 11, 20244 min read
7


Liquid Gold vs. Industrial Oils: Why Extra Virgin Olive Oil Reigns Supreme for Health and Longevity
In the realm of culinary oils, a heated debate has been simmering for years: extra virgin olive oil (EVOO) versus seed oils. As we become...
Jul 5, 20244 min read
39


Coenzyme Q10: The Powerhouse Antioxidant for Cellular Energy, Cardiovascular Health, and Blood Pressure Regulation
Coenzyme Q10 (CoQ10), also known as ubiquinone, is a naturally occurring compound found in nearly every cell of the human body. This...
Jun 26, 20244 min read
55


Cordyceps Sinensis: The Fascinating Fungus with Potential Health Benefits
Deep within the high-altitude regions of the Himalayas and Tibetan Plateau, a peculiar fungus has captured the attention of researchers...
Jun 19, 20245 min read
52


Pulse Wave Velocity: The Key to Understanding Your Cardiovascular Age and How to Improve It
Pulse wave velocity indicates cardiovascular age--and here's how to improve yours!
Jun 10, 20246 min read
264


Epigenetics and Hypertension: How Methylation, Oxidative Stress, and Homocysteine Levels Influence Blood Pressure
Learn about factors that you can change to modify your blood pressure.
Jun 8, 20246 min read
12


The CYP1A2 Gene: How Your Genetics Influence Caffeine Metabolism and Blood Pressure
Caffeine is the world's most widely consumed psychoactive substance, found in coffee, tea, chocolate, and many popular beverages. While...
Jun 8, 20244 min read
16


Akkermansia muciniphila: Gut Bacteria with Potential for Weight Loss and Anti-Aging
In the quest to promote healthy aging and potentially extend lifespan, scientists have been investigating various approaches in the field...
Jun 6, 20244 min read
46


Meet The Clinicians...Dr. David Kashmer
Please join us in welcoming Dr. David Kashmer to The Evergreen Institute! Dr. David Kashmer, MD, MBA, FACS, is a distinguished medical...
Jun 5, 20242 min read
623


Nitric Oxide: The Molecule of Youth - Harnessing Its Power for AntiAging
As we age, our bodies undergo a myriad of changes that can impact our health, vitality, and overall quality of life. One crucial factor...
Jun 5, 20245 min read
30


Warning: Sleep Problems Lead To Diabetes
Getting a good night's sleep is essential for overall health and well-being, but did you know that it also plays a crucial role in...
Jun 3, 20245 min read
16


How To Use Tomatoes To Help Lower Blood Pressure
When it comes to maintaining a healthy cardiovascular system, managing blood pressure is a crucial piece of the puzzle. While lifestyle...
May 30, 20244 min read
17


Red Yeast Rice: The Ancient Secret to Conquering Cholesterol
In the pursuit of optimal cardiovascular health, many individuals are turning to natural remedies to manage their cholesterol levels. One...
May 28, 20245 min read
32


Semaglutide: The FLOW Trial Reveals Game-Changing Medicine in the Fight Against Aging and Kidney Disease
In the realm of anti-aging and regenerative medicine, the quest for interventions that not only extend lifespan but also enhance the...
May 25, 20246 min read
520
bottom of page